Fitness Classes

Lansing Adult Martial Arts

GET FIT AND HAVE FUN IN OUR ADULT MARTIAL ARTS CLASSES

Experience a great workout in a fun environment that caters to all your fitness goals through Adult Martial Arts. With our experienced instructors, you get to work out in a fun atmosphere where you'll feel naturally motivated to push yourself to your limits and achieve your fitness goals without much stress and fatigue.

Premier Martial Arts Training From The Experts

We begin with mock fighting drills, and as you improve your moves, we move into real Adult Martial Arts drills with all safety measures in place.
  • Our classes, designed to use Adult Martial Arts skills as the most potent means of self-defense and stamina building!
  • Our experienced and passionate instructors manage each session in such a way that you get to experience both modern methods of fitness training and the old ways of the Adult Martial Arts tactics for self-defense.